{"id":137071,"date":"2026-05-06T09:36:00","date_gmt":"2026-05-06T12:36:00","guid":{"rendered":"https:\/\/www.noticiasradioreflejos.com.ar\/2021\/?p=137071"},"modified":"2026-05-06T09:52:06","modified_gmt":"2026-05-06T12:52:06","slug":"dia-internacional-sin-dietas-por-que-se-celebra-cada-6-de-mayo","status":"publish","type":"post","link":"https:\/\/www.noticiasradioreflejos.com.ar\/2021\/dia-internacional-sin-dietas-por-que-se-celebra-cada-6-de-mayo\/","title":{"rendered":"D\u00eda Internacional sin Dietas: por qu\u00e9 se celebra cada 6 de mayo"},"content":{"rendered":"<p>La jornada, impulsada en 1992 por Mary Evans Young, invita a cuestionar la cultura de las dietas y los estereotipos de belleza, promoviendo una relaci\u00f3n m\u00e1s saludable con el cuerpo y la alimentaci\u00f3n.<!--more--><\/p>\n<p>Cada 6 de mayo se conmemora el <a class=\"link\" href=\"https:\/\/www.eldiarioar.com\/temas\/efemerides\/\" target=\"_blank\" rel=\"noopener\" data-mrf-recirculation=\"links-noticia\" data-mrf-link=\"https:\/\/www.eldiarioar.com\/temas\/efemerides\/\">D\u00eda Internacional sin Dietas<\/a>, una jornada que busca poner en\u00a0<strong>debate los mandatos sociales en torno a la delgadez y promover h\u00e1bitos m\u00e1s saludables<\/strong>, tanto f\u00edsicos como emocionales.<\/p>\n<div class=\"partner-wrapper article-page__body-row\">\n<div class=\"second-col\">\n<p class=\"article-text\">La iniciativa surgi\u00f3 en 1992 de la mano de la\u00a0<strong>activista brit\u00e1nica Mary Evans Young<\/strong>, quien, tras atravesar trastornos alimentarios,\u00a0<strong>impuls\u00f3 un movimiento global para cuestionar la cultura de las dietas restrictivas<\/strong>\u00a0y sus consecuencias. Desde entonces, la fecha se instal\u00f3 como un espacio de reflexi\u00f3n que trasciende fronteras.<\/p>\n<p class=\"article-text\">En un contexto donde la presi\u00f3n est\u00e9tica se intensifica a trav\u00e9s de redes sociales y est\u00e1ndares muchas veces inalcanzables, especialistas advierten sobre los riesgos de las dietas extremas. Lejos de ofrecer soluciones sostenibles, estos reg\u00edmenes suelen derivar en el llamado \u201cefecto rebote\u201d, adem\u00e1s de impactar negativamente en la salud mental.<\/p>\n<p class=\"article-text\">El\u00a0<strong>D\u00eda Internacional sin Dietas<\/strong>\u00a0no promueve el abandono del cuidado personal, sino todo lo contrario: propone reemplazar la l\u00f3gica de la restricci\u00f3n por una mirada integral del bienestar. Esto incluye una alimentaci\u00f3n equilibrada, actividad f\u00edsica acorde a cada persona y, sobre todo, una relaci\u00f3n m\u00e1s amable con el propio cuerpo.<\/p>\n<div id=\"container-after-news-outlook\"><\/div>\n<p class=\"article-text\">Adem\u00e1s, la jornada busca visibilizar problem\u00e1ticas como los trastornos de la conducta alimentaria, que afectan a millones de personas en todo el mundo. En este sentido, se destaca la importancia de la detecci\u00f3n temprana y el acompa\u00f1amiento profesional.<\/p>\n<p class=\"article-text\">Con una cinta celeste como s\u00edmbolo, la fecha invita a reflexionar sobre c\u00f3mo se construyen los ideales de belleza y a promover una cultura m\u00e1s inclusiva, donde la diversidad corporal sea aceptada y respetada. En definitiva, una oportunidad para correrse de las exigencias externas y poner el foco en la salud y el bienestar real.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La jornada, impulsada en 1992 por Mary Evans Young, invita a cuestionar la cultura de las dietas y los estereotipos de belleza, promoviendo una relaci\u00f3n m\u00e1s saludable con el cuerpo y la alimentaci\u00f3n.<\/p>\n","protected":false},"author":3,"featured_media":137072,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,26],"tags":[],"class_list":["post-137071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","category-sociedad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>D\u00eda Internacional sin Dietas: por qu\u00e9 se celebra cada 6 de mayo - Noticias Radio Reflejos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.noticiasradioreflejos.com.ar\/2021\/dia-internacional-sin-dietas-por-que-se-celebra-cada-6-de-mayo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00eda Internacional sin Dietas: por qu\u00e9 se celebra cada 6 de mayo - 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